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Posts Tagged ‘Dear Frances for Caregivers’

Here is an excerpt from my “Dear Frances…” column in the Hawaii Herald newspaper from last month. For my newest column every month, be sure to get your copy of the Hawaii Herald by subscribing.

Dear Frances,

I’m taking care of my mother, who has Alzheimer’s. My sister and brother live out of town and criticize many of the things I do when they come to visit. How can I get them to understand and help me out?

Sally
Honolulu

Dear Sally,

I find this common among many families, so I’m going to address this to out-of-town siblings: Become a pillar of support. This means, do not give advice to or judge the primary caregiver. Their job is all consuming and they are doing the best they can.

Unless you live with the person being cared for, you will not know what caregiving encompasses. Telephone conversations with loved ones reveal very little because of social graces. My mother had a standard conversation:

Okasan: “Hello . . .”
Caller: “Long time no see. How are you?”
Okasan: “Oh, I’m fine.”

This conversation did not give a clue as to where she was in the stages of the disease, nor the demands being made of the caregiver. Asking questions requiring very little memory tells us hardly anything about the state of their dementia. For example:

Caller: “Did you have breakfast?”
Loved one: “Yes.”
Caller: “How are you doing?”
Loved one: “Good.”
Caller: “What are you going to do today?”
Loved one: “Oh, not much.”

Do not judge so easily that the caregiver is exaggerating because the loved one sounds so normal on the telephone. To find out what’s really going on, spend a few weeks, or even months, with your loved one without the primary caregiver in the house. Find out for yourself by taking on the role of primary caregiver.

Before visiting, please check to see what dates are best for your loved one and his or her caregiver. There are schedules and appointments and unless you are able to take care of these, your visit needs to be coordinated with the caregiver — not made at your convenience. We need to respect the world created by the caregiver and the loved one.

If you are unable to become an active caregiver, there are many other ways you can help. Ask the caregiver about:

  • Finances: Contribute your share of expenses.
  • Household: Pay for someone to do house cleaning or to take care of the yard.
  • Carpentry: Work to make the house safe and Alzheimer’s-friendly.
  • Express and show gratitude: For example, give gift cards for restaurants, massages, manicures, etc.
  • Join a support group to learn about the disease and the demands it places on the caregiver so that you will have a better understanding of the situation. Educate yourself about the disease and its symptoms so that you will be able to converse on the same wavelength.

This is now addressed to you, the caregiver: Be honest when you are offered help. Asking for help does not mean that you are not the perfect caregiver. We often feel that others will not be able to give care like we do because of the structure and schedule we have established.

I often felt that it was too much of a bother to explain to someone else how to give care to my mother because she was so used to me. There are many ways of giving care, as long as no one is hurt or mistreated. When a sibling helps with caregiving, try to get out of the house; ideally, take a vacation when they’re visiting. Write out the schedule for your siblings to follow, as change will confuse the one being cared for. A list with the following information will help:

  • Physician’s name, office phone number (cell, if available) and address
  • Names and phone numbers of people who may have to be called upon in the event of a crisis (plumber, electrician, medical personnel, neighbors, friends, etc.)
  • Shower/bath time
  • Meal times
  • Outings
  • Favorite foods, TV shows, music and activities.

Both primary and out-of-town caregivers: Not everyone is cut out to be a caregiver, so be honest if you feel that you cannot handle the demands of being a caregiver and give help in other ways.

Aloha,
Frances

Dear Frances,

My husband was just diagnosed with Alzheimer’s. I’m at a loss, and I’m scared. I know there is so much mis-information. Where do I begin to obtain good information? What kinds of meds? How do I make our house Alzheimer’s friendly?

Roberta
Hilo

Dear Roberta,

Whoa! One day at a time. One need at a time. We need to progress with his needs as the disease follow its course; otherwise, we will be overwhelmed and frozen with stress.

To begin with, your husband’s neurologist is the best source for all of your medical questions.

For information: Put together a list of your concerns and visit the Alzheimer’s Association office in your community. They can direct you to the right resources. If you cannot get through the neighbor island numbers listed below, call the Honolulu office for information.

Hawai‘i Alzheimer’s Association Contact Numbers

Maui: (808) 242-8636
Hilo: (808) 981-2111
Kaua‘i: (808) 245-3200
O‘ahu: (808) 591-2771

The National Alzheimer’s Association contact number and website are: 1-800-272-3900, www.alz.org. Call them for help.

Another good source is the Eldercare Locator, which you can reach by calling 1-800-677-1116, or visiting www.eldercare.gov. Eldercare Locator helps families find resources and services in their own community (home care, adult day care and nursing homes). Eldercare Locator is a public service of the U.S. Department of Health and Human Services’ Administration on Aging.

If there are support groups in your area, consider joining one, for it is here that you will not feel alone. You will learn how others are resolving some of the same problems you are facing. When I joined a support group at the Alzheimer’s Association, there were caregivers with loved ones at all stages of the diseases. That gave me insight into what to expect on a general level. I say “general” because there are individual differences in how this disease affects each person. Caregivers are very creative and these support groups are filled with them.

Most of the Alzheimer’s Association offices have a library. Here are some book titles that may be helpful:

The local libraries probably have these books on their shelves, too.

Remember: Take a deep breath . . . one day at a time.

Aloha,
Frances

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Here is an excerpt from my “Dear Frances…” column in the Hawaii Herald newspaper from last month (May). For my newest column every month, be sure to get your copy of the Hawaii Herald by subscribing.

Dear Frances,

I’m a caregiver for my wife. She hallucinates that there’s always someone in the bathroom with her when I’m giving her a bath. She said she doesn’t want to be naked in front of other people. This is a constant argument during bath time.

Bob
Sacramento, Calif.

Dear Bob,

These hallucinations are real to her, so deal with them as if they exist instead of saying that no one is there. This may only lead to arguments and frustrations, and we are not respecting her world. Enter her world, which is as normal to her as our own world is to us.

Try this: Open the door of the bathroom and speak to her hallucinations and ask them to leave. Tell them your wife wants privacy, so leave! Use body language and lead them out of the room. Ask your wife, “Did I get everyone out?“ Then close the door.

A minister told me this story. When he visited his father in Japan, he found him cowering in bed, saying the room was filled with tanuki (badger dogs). So the son rolled up some newspaper and went around the room, chasing the imaginary tanuki out of the room. The room was filled with them, so he leapt around and hit the walls and talked to the tanuki, telling them to leave the room. Finally, his father said in Japanese, “Good, good, they’re all gone now.” And then son and father had a good visit.

When my mother said something black was coming out of a painting on her wall, I took the painting down and stored it away.

Elaine Okazaki shared a poem in Breaking the Silence about how she handled her mother’s hallucination. This is an excerpt from her poem, “Humph, I Say.”

. . . Then there’s the night she woke up screaming.
She shouted about that girl and that man in bed with her.
“Where’s the man?” I stammer.
“Next to me, Can’t you see?”
“And where’s the girl?”
“Can’t you see? Against the wall.”
“Well, I say, ‘Let the man sleep against the wall.’
And put the girl next to you.”
“Oh, okay,” she utters.
Back to bed I go.
Humph! Humph! . . .

As you can see, Bob, what may seem bizarre to us, is quite normal in the minds of our loved ones. If we learn to see through their eyes and hear through their ears, perhaps we will learn more of their world instead of being stuck in ours. This may lead us to live in peace with less conflict between caregiver and the ones being cared for.

Aloha,
Frances

Here is the other question I answered in my May column.

Dear Frances,

Will I revert to speaking Japanese when I’m older? I came from Japan 33 years ago and my son is concerned that I will speak Japanese when I get old, and since he speaks only English, he’s worried that he won’t be able to communicate with me and won’t be able to help me. What shall I tell him?

Yoko
Sacramento, Calif.

For my answer, purchase a back issue of the Hawaii Herald through their office.

And here a nice letter that the Herald printed in response to the debut of my column:

Dear Frances:

What a wonderful opportunity for you, to reach out to the community and help resolve issues, or at least minimally reduce pain and angst in these times of the elderly living longer and needing love, care and attention.

Cheers for your new role of “Dear Frances” for the often forgotten folks who dutifully provide love and attention and get little reward of kōkua in their challenging journey.

You are the Band-Aid for this generation, helping to fill the gap. Kudos to you and to The Hawai‘i Herald for focusing on a very real need in a very solitary world of coping and caring.

You have my respect and aloha. And I send you good cheer, knowing you will share and send your compassion for those who need it most. The caregiver, of course; it’s hard work with no pay. They are unsung heroes and you are providing savvy advice for a community that needs it.

Wayne Harada
Honolulu, Hawaii

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Yes, I am now a columnist for the Hawai’i Herald! Read the intro to the first column by Hawai’i Herald:

Hawai’i Herald Columnist

…With this issue of The Hawai’i Herald, we welcome author, poet, teacher and seminar speaker Frances Kakugawa to our ‘ohana of monthly columnists. ..
…Frances was in Hawai’i last month to deliver several talks on writing and caregiving — she spoke on Oahu and in Hilo. We got together on a Saturday for a won ton mein lunch and sealed the deal on her penning a monthly “Dear Frances” column, sharing her perspectives on caregiving issues sent in by you, our readers. You can email your “Dear Frances” questions to me at kchinen@thehawaiihochi.com — or mail them to me the Herald: 917 Kokea St., Hon., HI 96817. I will forward your questions to Frances for her to answer in future editions of the Herald.

Omoiyari . . . Think of others first and good karma will return to you. — Frances H. Kakugawa

 

The first question discussed :

Dear Frances,
I am a caregiver for my mother-in-law. I’m having a difficult time because she treated me badly before she got ill. She never accepted me. And now I’m her caregiver. How can I deal with these thoughts of resentment and give her the care she needs? I can’t forget what she did.
Jane

 

Dear Jane:
We, both caregiver and the one being cared for, bring our own personal history to caregiving. I am very familiar with your feelings. As difficult as it is, it may be time to let that part of history go. See if you can be in the present and embrace your mother-in-law as a woman who needs your care, not as that woman who left you residues of negative feelings.

She may have no recollections of what she did. If you can do this in the spirit of humanity, with compassion and respect for who she is, a fellow human being, you may discover like many of us did, that rising to the occasion with love, compassion and dignity will bring peace and appreciation.
This disease will run its course no matter how we feel or behave, so for our own benefit, why not the positive so that at the end, we’re able to say, “I feel good about myself. I am a good human being, after all,’’ which often leads to that undefineable joy, for whatever we do to others, we do to ourselves. The gift of self is a powerful gift. Let me know if this works for you. Frances
The other two questions discussed are:

Dear Frances: I finally found adult care for my wife, but she refuses to go. How can I get her out of the house?
Harry

 

Dear Frances,
My friend’s mother has Alzheimer’s. What can I do to help her?
Gary

If you’d like to follow my column, subscription to the Hawai’i Herald can be made at the following:

Hawai’i Herald

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Someday I will tell you the story of my dream of writing for a paper since grade school years and how I failed twice in my efforts in becoming one. And here, after all these years, the Hawai’I Herald is making that dream come true.

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